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Exploring Online Safety or Need Guidance with Unwanted Thoughts?
If you're feeling overwhelmed about online safety or facing unhealthy thoughts, please know you're not alone. There are helpful resources available to support you.
- Begin by talking to a trusted adult. Their empathy can make a big difference.
- Connect with online groups dedicated to self-care. Sharing your experiences can be reassuring.
- Seek professional guidance from a therapist or counselor. They can provide tailored tools to help you manage these challenges.
Remember that reaching out for assistance is a indication of strength, not weakness. You deserve to feel protected both online and off.
National Sexual Assault Support Line
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Seeking Childhelp USA Contact Information?
If you require help for a child, Childhelp USA is available. They offer support with families and children facing difficult circumstances. You can reach them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.
Asking for help is a sign of strength.
Let's work together to foster a safer and more welcoming online environment.
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